Online training week 13/04/2020

Itinerary as follows
Week comencing 13/04/20
Monday:-
11.30 Karate fitness KL
16.30 Syllabus Clip
18.30 Kata Jason
Tuesday:-
11.30am kihon Sen Jess
16.30 Syllabus Clip
18.30 Kihon  Sen Damian
Wednesday:-
11.30 Kum Zak & Duwad
16.30 Syllabus Clip
18.30 kata      Jason
Thurday:-
11.30 Karate fitness KL
16.30 Syllabus Clip
18.30 Kihon   Jason
Friday:-
11.30am Kumite  Jess
16.30 Syllabus Clip
18.30pm Dawud & Zak Friday Fightnight
Oss sensei Jason