Online training week 20/04/2020

Itinerary as follows
Week comencing 20th April 2020
Monday:-
11.30 Karate fitness KL Facebook & Zoom
16.30 Syllabus Clip Facebook
18.30 Kata Jason Facebook & Zoom

Tuesday:-
11.30am kihon Sen Jess Facebook
16.30 Syllabus Clip Facebook
18.30 Kihon  Sen Damian Facebook & Zoom

Wednesday:-
11.30 Kum Zak & Dawud Facebook & Zoom
16.30 Syllabus Clip Facebook
18.30 kata      Jason Facebook & Zoom

Thurday:-
11.30 Karate fitness KL Facebook & Zoom
16.30 Syllabus Clip Facebook
18.30 Kihon   Jason Facebook & Zoom

Friday:-
11.30am Kumite  Jess Facebook
16.30 Syllabus Clip Facebook
18.30pm Dawud & Zak Friday Fight night Facebook & Zoom

Oss sensei Jason