So last weekend we had our club Senior & Dan grades.

First i would thank to thank all that supported the 2 sessions. Over 60 students showed amazing commitment.

I must say thank you to all the club instructors that prepared their students to a fantastic high standards.

Congratulations to Dan Zahir and Marcus Garside in your success in pasing your Dan grades

And once again thanks to my Admin team that make my job easy.

Oss sensei Jason

Hello all.

This weekend is Cika England Squad training from 11.00am / 15.00.

To confirm there will be no normal class upstairs, however you are welcome to attend a class downstairs at 13.00 which is a community engagement activity organised by Tam ( cheers mate).

Oss sensei Jason

Itinerary

11-12 Katas Heian Godan & Basi Dia
Myself & Sensei Kevin

(30 min break/light lunch)

12:30-2pm Kumite drills/tactics

Sensei Liam Conroy

(15 min break/change into t-shirts)

2:15pm-3pm Fitness

Sensei Liam (supported)

£10 Matt Fee